Find out what causes sore throats and simple, fast and effective HOME remedies to cure your sore throat. Sore throats can last anything between 1-2 weeks to fully settle. In this video, we’ll talk about some common causes and importantly at the end, I’ll tell you as a doctor what are the key things to watch out for.

I have also written a blog post on this with some EXTRA helpful tips and treatments to try 📥 https://bit.ly/3m5mGz1

As a Family doctor/GP one of the bread and butter conditions we see is sore throats. I often get asked how to get rid of a sore throat? What are some good home remedies for a sore throat? How to treat a sore throat quickly? In this video, I try and simplify the main things to look out for with the presentation of sore throats for students and clinicians. I also present some simple treatments that can be used to help get rid of a sore throat.

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Sore throat (pharyngitis) is super common. It is usually caused by an infection in the throat (Viral or Bacterial). Soreness in the throat may be the only symptom. In addition, you may also have:

⦿ Tiredness.
⦿ Swollen glands in your neck.
⦿ Pain when you swallow.
⦿ A hoarse voice.
⦿ A mild cough.
⦿ A high temperature (fever).
⦿ A headache.
⦿ A feeling of wanting to be sick (nausea).

We will then look at how to treat a sore throat yourself:
To help soothe a sore throat and shorten the severity of the symptoms, you can:

1) Gargle with warm, salty water (half a tea spoon of salt) (children should not try this) – one of the most effective and inexpensive ways to try this home treatment. Anybody can prepare this as we demonstrate in the video how to do it.

2) Drink plenty of water – when we have an infection our body will be fighting it and this can send the body in to overdrive. The key is to keep it hydrated and avoid dehydration as this can make us feel unwell.

3) Eat cool or soft foods – Helps create a soothing effect on the throat.

4) Warm drinks like tea and soup may also help (Avoid Hot Drinks) – Again as above, generally cooler foods are preferred but if you don’t like bananas or yogurts then a warm glass of tea or soup can do the trick.

5) Avoid smoking or smoky places – these can irritate the throat further and make your symptoms worse.

6) Suck ice cubes, ice lollies or hard sweets – but do not give young children anything small and hard to suck because of the risk of choking.

7) Rest – Helps the body fight the infection.

Consider seeing a GP/Family Doctor if:
⦿ The sore throat does not improve after a week
⦿ Often get sore throats
⦿ Worried about your sore throat – it is severe/ or you feel unwell
⦿ Have a sore throat and a very high temperature, or you feel hot and shivery
you have a weakened immune system – for example, because of diabetes or chemotherapy
A severe or long-lasting sore throat could be something like strep throat (a bacterial throat infection).

0:00 – Intro
0:37 – Viral causes of sore throat
0:44 – Covid symptoms and sore throat
1:45 – Bacterial causes for sore throat – Strep throat/tonsillitis
2:12 – Allergies and irritants causing a sore throat
2:34 – Acid Reflux may cause sore throat
3:07 – Worrying causes of a sore throat – cancer
3:53 – Home Remedies for sore throat – How to prepare warm water and salt to gargle
5:25 – Things to avoid if you have a sore throat
6:58 – When do you need to speak to the doctor regarding sore throat?
7:58 – Emergency causes for sore throat and what you should do.

#sorethroat #sorethroathomeremedies #sorethroattreatment

DISCLAIMER: This video and content on this channel are not for personal medical advice. These are for educational use only. Always consult your own doctor or other healthcare professional for diagnosis and treatment of medical conditions.

Useful links:
https://patient.info/ears-nose-throat-mouth/sore-throat-2
https://www.nhs.uk/conditions/sore-throat/

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Sore throat remedies at home / How to treat sore throat at home
In this video we have discussed about the sore throat. How to differentiate between strep throat and sore throat and 10 best home remedies to treat sore throat.

0:00 Introduction
0:23 Sore throat causes
0:37 Sore throat vs Strep throat
1:53 Salt water for Sore throat
2:21 Turmeric for Sore Throat
2:44 Lozenges for Sore Throat
2:57 Zinc for Sore Throat
3:16 Honey for Sore Throat
3:40 Sore Throat medicine
4:11 Sore throat and hydration
4:31 Steam inhaler and humidifier for Sore Throat
4:54 Lying position for Sore throat
5:09 Lemon water for Sore Throat
5:27 Antibiotic for Sore throat
6:06 Things to avoid in Sore throat
6:19 Natural remedies for Sore throat

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#sorethroat
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#sorethroathomeremedy
#strepthroat
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What are the best Natural Remedies and Cures for treating a sore throat at home?
💥Sore Throat Home Remedies [Full Guide] ➜ ➜ ➜ https://bit.ly/3iRwcmw

🟦 More Videos You Might Like:
▪ Mucus in Your Throat ➜ https://youtu.be/0KyjsB-9Ogs
▪ Chest Infection Treatments ➜ https://youtu.be/L5ioT0MGSNQ
▪ Get Rid of Mucus ➜ https://youtu.be/JXe5fUJx2do
▪ Herbs to Clear Mucus ➜ https://youtu.be/Dv_P9YdnuJA
▪ Best Foods for Your Lungs ➜ https://youtu.be/vTO7cq9YnuY

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➡️ Chamomile Tea
Not only is it a tasty drink, but chamomile tea is also great for soothing and providing relief for a sore throat. It contains different compounds that are loaded with anti-inflammatory, antimicrobial, and pain-relieving properties. While the chamomile properties of the tea help to naturally treat the sore throat, if you warm up the temperature, this has soothing benefits as well.
🟦 https://amzn.to/3ci8gpQ

➡️ Gargle Saltwater
You’ve likely heard of this one because it’s a natural home remedy that seems to get passed down from generation to generation. The reason it has such staying power because it works. Saltwater is a hypertonic solution that works to draw the liquids that are inside of the cells to the surface.
🟦 https://amzn.to/3pchOIW

➡️ Chicken Soup
Chicken soup isn’t just good for the soul. It’s great for the throat as well. Studies found that chicken soup can inhibit neutrophil migration which is what causes the throat to become sore and inflamed when an infection is present. There are a couple of things to keep in mind, though.
🟦 https://amzn.to/2IaLaXN

➡️ Marshmallow Root
If you’ve browsed the interwebs for any period of time, you’ve probably seen marshmallows listed as a remedy for a sore throat. Unfortunately, that’s just an urban legend. However, marshmallow root, on the other hand, can do the trick when it comes to treating a sore throat.
🟦 https://amzn.to/2ROCSWu

➡️ Apple Cider Vinegar, Cayenne Pepper, and Clover Honey
Over recent years, apple cider vinegar has been promoted as a cure for almost everything it seems. From losing weight to improving skin, many act as if it contains miracle-working ingredients. All you have to do is combine a teaspoon of apple cider vinegar with three teaspoons of clover honey and one teaspoon of cayenne pepper. Mix it in a glass of warm water and drink it.
🟦 https://amzn.to/2IiNLOU

➡️ Licorice Root
Licorice root is a rare natural remedy that is popular in both Eastern and Western medicine. It’s been used to treat a wide variety of conditions, including colds and sore throats.
🟦 https://amzn.to/2Erdkfe

💥Sore Throat Home Remedies [Full Guide] ➜ ➜ ➜ https://bit.ly/3iRwcmw

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#SoreThroat #SoreThroatCures #HomeRemedies

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Dr. Martin, an Emergency Medicine physician at Ohio State’s Wexner Medical Center, offers tips to help you recognize when your sore throat may be something more severe. If you’re experiencing any of these symptoms, you may want to consider seeing a doctor.

To find the right level of care for you, visit http://medicalcenter.osu.edu/patientcare/hospitals_locations/primary_care/Pages/index.aspx

HOW TO TREAT SORE THROAT AT HOME – AT HOME REMEDIES FOR STREP THROAT.

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CAUSES OF SORE THROAT
Infectious causes include bacteria and viruses that infect your throat.

Viruses that cause a sore throat include:

Rhinoviruses which causes common cold, Influenza virus, mononucleosis virus, measles and varicella virus.

A number of bacterial infections can cause a sore throat.
The most common is Streptococcus pyogenes (group A streptococcus) which causes strep throat.

Now there are many cases of sore throat which are not caused by any of these pathogens and these come under the non-infectious causes of sore throat. These can include

Allergies to pet , molds, dust and pollen can cause a sore throat.

Sore throat due to irritation with Irritants like tobacco smoke and chewing tobacco. Drinking excessive alcohol and eating spicy foods can also irritate your throat.

Sore throat can also develop due to a strain in the vocal cords which can be caused by excessive yelling, talking loudly or talking for long periods without rest.

Gastroesophageal reflux disease (GERD) which is a digestive system disorder people suffer from sore throat due to acid reflux.

Tumors of the throat, tongue or larynx can cause a sore throat.

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A sore throat is a common symptom of an upper respiratory infection such as a cold or flu. It’s also a symptom of a bacterial infection commonly referred to as strep throat. How can you tell if your child’s sore throat is caused by a viral or bacterial infection? Mayo Clinic family medicine specialist Dr. Tina Ardon helps make the distinction.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

Register (free) at https://newsnetwork.mayoclinic.org/request-account/

Cough and sore throat season are upon us. There is no time like now to learn about step throat and rheumatic fever. Remember it is learning made simple.

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Is your child complaining of a dry and itchy throat? He or she may have a sore throat caused by a viral infection .

“Sore throats are very common, especially amongst school-aged children, says Dr. Nipunie Rajapakse, a Mayo Clinic pediatric infectious disease specialist. “Some of the symptoms that a child might complain of are pain when swallowing, difficulty swallowing, refusal to eat or drink anything because it’s painful. They may complain of pain on the outside of their neck where their lymph glands are.”

Most sore throats are caused by viruses and will be get better on their own. Dr. Rajapakse says, “90 percent of sore throats are caused by viruses. Those are the most common cause of sore throats. A small percentage of sore throats are caused by the group A strep or strep bacteria, and those are the ones that require treatment with antibiotics. All viral sore throats will get better on their own, and there’s no benefit to taking antibiotics and, in fact, taking antibiotics for them could cause you or your child harm.

More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/
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