Archive for the tag: should

Dec 13

The last thing the 76ers should do is trade Ben Simmons to the Nets! – Stephen A. | NBA Countdown

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The last thing the 76ers should do is trade Ben Simmons to the Nets! - Stephen A. | NBA Countdown

Adrian Wojnarowski joins NBA Countdown to share the latest discussion around Ben Simmons trade rumors and Stephen A. Smith, Mike Greenberg, Jalen Rose and Michael Wilbon share their thoughts as to what the Philadelphia 76ers should do.

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May 14

Why should you wear toe spacers?

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The following is a short video that outlines why toe spacers can help improve and maintain good foot health. Please understand that toe spacers and the shoes discussed in this video can cause discomfort with inappropriate or overuse. For this reason please consult a professional before proceeding with both toe spacers and barefoot type shoes.
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Short foot and toe intrinsic muscle exercises

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1st toe extension mobility

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For more exercises check out my YouTube Channel, Instagram @drdanielbirch or at avitahealth.ca