7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/

Bob & Brad discuss 7 tips for new runners. Whether you’re just starting out or returning to running, they walk you through a step by step process on what you need to do. Watch this video to make sure and avoid any common injuries made by beginners, to make the most out of your running experience.

This week’s giveaway:
We are giving away 2 FITINDEX vibrating massage balls!

Giveaway link: https://bobandbrad.com/giveaways

Purchase Link: https://amzn.to/2JZQcmX

Discount: FITINDEX is offering a 20% discount exclusively for Bob & Brad fans! Just use code BobBrad21 when purchasing.

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon.com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun.

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Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://store.bobandbrad.com

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https://shop.spreadshirt.com/bob-brad

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https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

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https://www.youtube.com/c/thebobbradcrew

Want to help translate our videos? We would so love the help!
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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